Podcast #494 – Nutrition – Diets for Energy?

114: Jaryd Clifford

114: Jaryd Clifford

Host: TMYT Network


114: Jaryd Clifford


This week’s episode is Styx Brewery. You can vote for Styx Brewery’s Inside Running Pale Ale and other beers on the GABS Hottest 100 by January 17, 2020. 


Brad survives a dramatic week of the bushfires around Bateman’s Bay and Canberra.

Julian’s big mileage buildup continues and sets a target in the Vic Country Championships.

Brady’s training at Falls Creek is cut short following evacuation protocols. 

Jordy Williamsz & Sarah Billings win the 7k Portsea Twilight.


Dave McNeill initiates the #kms4bushfires movement and rallies the support of the running community to commit a dollar for every kilometre run to the Red Cross for this week.


Relief Run from Samantha Gash is a virtual half marathon or 5k raising funds for Red Cross Disaster Relief and Recovery https://reliefrun.com.au/


Trail Race Directors donate entry towards Event Raffle for CFA fundraiser https://events.humanitix.com.au/running-event-raffle-for-cfa-public-volunteer-fund


Donate to Red Cross Disaster Relief  https://www.redcross.org.au/campaigns/disaster-relief-and-recovery-donate
Donate to Wildlife Rescue https://www.wires.org.au/donate/current-appeal


Listener question of the week doubles as Moose on the Shoes about how often the boys put on their trail shoes and the technical details about what makes up a trail shoe.

Jaryd Clifford returns from a successful campaign at the World Parathletic Championships in Dubai, joining Brady to talk about what his visual impairment is and how the classification system works as well as his various training camps in Flagstaff and Barcelona.

They talk about the different experiences of racing on the track and cross country, how the Victorian XCR season played a role in the lead up to Dubai while Jaryd dealt with putting pressure and expectations on himself.

Jaryd throughout emphasises the team behind him that brought him to success, especially the role that his friend Tim Logan played in training and racing with a tether, how para-athletics is growing each year in the public consciousness and gives his take on the general state of athletics, how planning for Tokyo and the year ahead presents challenges.

You can listen to the backstory of Jaryd on his episode of Tell Me Your Tales on iTunes or where you listen to podcasts: https://soundcloud.com/user-417066036/jaryd-clifford

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Website Link: https://insiderunningpodcast.podbean.com/e/114-jaryd-clifford/

Podcast Copyright: Copyright 2017 All rights reserved.

Listen To This Episode

About Inside Running Podcast Podcast:

A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.14 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE

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